The 3 C's of a Healthy Relationship: Communication, Comprehension, and Compromise

Mental Health TV - Tips & Advice

Communication is key, right? But what if I told you there are two other big C's that are just as important for a lasting relationship? Find out what they are and how to use them to build a stronger connection with your partner!

Transcript

00:00The three C's.

00:01You always hear people talking about how communication

00:04is the most important thing in a healthy relationship.

00:07But what if you told you

00:08there are two other big C's as well?

00:10Can you guess what they are?

00:12Comprehension and compromise.

00:15These are all essential

00:16in improving your relationship with your partner.

00:18In fact, research shows that couples

00:20who prioritize communication are closer emotionally

00:23and understand and support one another.

00:26So make an effort to express your thoughts and feelings

00:28and encourage your partner to do the same.

00:31With that being said, though,

00:32it's no use communicating if your partner

00:34doesn't understand or comprehend what you're saying.

00:36Your partner may be listening,

00:38but are they understanding you?

00:40Comprehension is just as important as communication.

00:43By understanding where your partner's coming from,

00:45you can actively work towards solving a problem.

00:48This will make compromising with your partner a lot easier

00:51as you can understand your partner's point of view.

00:53In order to perform the three C's effectively,

00:56it's important to be honest and transparent,

00:58which requires emotional vulnerability with your partner.

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