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Mental Health TV - Tips & Advice
  • 3/16/2025
Sharing lessons learned from personal experience can be very impactful and relatable for viewers.
Transcript
00:00I want to share with you some of the lessons that I learned that may be able to make an impact in
00:03your relationship as well. So number one, the most important thing that I realized regarding
00:08communication is that there are three components to effective communication. Component number one
00:14is what we will call words, right? The second component would be tonality,
00:21and the third component would be facial expressions in body language.

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