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Yoga to relieve office stress: Exercise 1
Gulf News
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2/12/2025
Yoga to relieve office stress: Exercise 1. Simple yoga poses you can do without leaving your work desk. Here's the first of a series.
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00:00
I'm going to initiate certain stretches and postures along with certain breathing techniques
00:20
which can be used during your office time at the time when you have some five to six
00:28
minutes to relax.
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