Skip to player
Skip to main content
Skip to footer
Search
Connect
Watch fullscreen
Like
Comments
Bookmark
Share
Add to Playlist
Report
How to Get Back Into Riding After Time off the Bike | The Bicycling Bike Shop | Episode 38 | Preview
BicyclingMagazine
Follow
1/14/2025
Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab discuss successfully returning to cycling after a break or downtime.
Category
🥇
Sports
Transcript
Display full video transcript
00:00
Take people through a really popular one which is taking a month off.
00:04
What can folks expect?
00:05
In that month you're going to expect a pretty significant change in
00:09
the way you feel when you do ride a bike and when you get back on the bike.
00:12
Like you're going to have to consider more specific training to rebuild back up
00:15
and take the time and like maybe give it one to two months of time of specific training to
00:22
re-enter into your normal training and feeling like yourself on the bike.
00:26
Keep that in mind if you take off you know a month right before that event
00:31
event you're not going to be riding at that same pace that you were before.
Recommended
0:20
|
Up next
The Best Cycling Gear Deals for the Holidays | The Bicycling Bike Shop | Episode 34 | Preview
BicyclingMagazine
12/5/2024
0:21
TK | The Bicycling Bike Shop | Episode 32 | Preview
BicyclingMagazine
11/20/2024
0:27
The Gear and Experiences That Genuinely Improved Our Riding Life | The Bicycling Bike Shop | Episode 39 | Preview
BicyclingMagazine
1/14/2025
0:38
Shortest Ride You Can Do | The Bicycling Show About Bicycling | Episode 55 | Preview
BicyclingMagazine
5/29/2025
0:30
Some of Our Favorite Cycling Gear That Inspires Fun | The Bicycling Bike Shop | Episode 36 | Preview
BicyclingMagazine
12/18/2024
0:23
Scientists genetically engineer mice with woolly mammoth like hair
inews
3/4/2025
0:34
How to Use Base Training to Meet Your Riding Goals | The Bicycling Bike Shop | Episode 41 | Preview
BicyclingMagazine
1/29/2025
0:30
The Bike Gear and Upgrades You Should Buy | The Bicycling Bike Shop | Episode 29 | Preview
BicyclingMagazine
11/6/2024
0:25
How to Buy a Bicycle for the Holidays | Episode 33 | Preview
BicyclingMagazine
1/16/2025
0:15
Bicycle Parts and Upgrades You Don’t Need | The Bicycling Bike Shop | Episode 27 | Preview
BicyclingMagazine
10/16/2024
0:35
Are Your Crank Arms Too Long? | The Bicycling Bike Shop | Episode 37 | Preview
BicyclingMagazine
1/2/2025
0:44
These Common Household Items Are Handy for Cyclists | The Bicycling Bike Shop | Episode 44 | Preview
BicyclingMagazine
2/19/2025
0:34
The Gear You Need for Riding in All Types of Cold Weather | The Bicycling Bike Shop | Episode 40 | Preview
BicyclingMagazine
1/22/2025
1:05
Essential Cycling Clothing for Autumn Rides | The Bicycling Bike Shop Episode 21 Preview
BicyclingMagazine
9/6/2024
1:02
What Is VO2 Max and Why Is It Important? | The Bicycling Bike Shop | Episode 22 Preview
BicyclingMagazine
9/18/2024
0:29
Purchase Cycling Gear with Your HSA or FSA Funds | The Bicycling Bike Shop | Episode 35 | Preview
BicyclingMagazine
12/11/2024
0:25
Can Campy Make a Comeback? Our Experts’ Analysis | The Bicycling Bike Shop | Episode 31 | Preview
BicyclingMagazine
11/20/2024
0:12
All the Details on Campy Super Record Wireless | The Bicycling Bike Shop | Episode 26 | Preview
BicyclingMagazine
10/16/2024
0:52
DIY Your Repair or Bring It to a Bike Shop? | The Bicycling Bike Shop | Episode 23 Preview
BicyclingMagazine
9/19/2024
0:36
Which Electronic Shifting Group Is Right for You? | The Bicycling Bike Shop | Episode 42 | Preview
BicyclingMagazine
2/5/2025
1:04
Our Best Tips for Wrapping Handlebars | The Bicycling Bike Shop | Episode 24 Preview
BicyclingMagazine
10/2/2024
0:13
What Is an Acceptable Variance for Weight Claims? | The Bicycling Bike Shop | Episode 25 | Preview
BicyclingMagazine
10/3/2024
0:28
How to Be Fit and Fast Over Age 50 | The Bicycling Bike Shop | Episode 46 | Preview
BicyclingMagazine
3/12/2025
0:40
Our Favorite Cycling Gear of 2024 | The Bicycling Bike Shop | Episode 28 | Preview
BicyclingMagazine
10/30/2024
0:40
How to Ride Stronger and Live Longer | The Bicycling Show About Bicycling | Episode 52 | Preview
BicyclingMagazine
5/9/2025