Easy Bean Soup | How To Make Split Field Beans Soup in Pressure Cooker? | Chef Varun - video Dailymotion

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Learn how to make Split Field Beans Soup at home with our Chef Varun  Chef Varun guides you through making a hearty and nutritious Split Field Beans Soup using a pressure cooker. This easy-to-make recipe is perfect for a comforting meal, packed with protein and fiber from the beans. Ideal for students and busy individuals, this soup offers a quick and delicious way to enjoy a wholesome dish.  Ingredients: 1 Onion (diced) 1 Green Capsicum (diced) 2 Tomatoes (diced) 1 Carrot (diced) 3 Green Chillies (chopped) 10-12 Garlic Cloves (chopped) 1 tbsp Oil Salt (as per taste) 250 gms Split Field Beans (soaked) 250 gms Split Bengal Gram (soaked) 1 tsp Red Chilli Powder ½ tsp Turmeric Powder 1 tsp Garam Masala Powder Water (as required)

Transcript

00:00Well, today's recipe is a winter special soup.

00:03Well, warming, wholesome, hearty, Bean Soup.

00:07Let's begin.

00:09Well, it's a hearty, wholesome soup which is also a one-pot recipe.

00:13And to add to that, it's continuing our series on Pressure Cooking.

00:17Well, it's very simple, you take vegetables of your choice.

00:20I have kept it very simple.

00:22I've taken Carrots, I've taken Capsicum, Tomatoes and Onions.

00:25You can go all out, bring in your leafy greens which are fresh in season.

00:29You can also make this exclusively with something like Radish.

00:33But remember the fact that if you use something like Radish or Turnips

00:36or even Cauliflower, the flavour gets extremely pronounced.

00:40In that case, choose just one vegetable and keep the remaining just as is.

00:45Very simple, I've taken Field Beans which are soaked couple of hours.

00:50And I also have Bengal Gram which is again soaked for a couple of hours.

00:54You keep this ready and then rest everything works like magic.

00:57Let's begin with Cutting Onions.

01:01Let's cut all these vegetables into medium dices.

01:05Let's keep this aside.

01:07And move on to Green Capsicum.

01:16Let's keep this also aside.

01:19And move on to Ripe Tomatoes.

01:22Let's cut this into slightly larger chunks.

01:24Because pressure cooking will otherwise convert this into a paste.

01:29Let's keep this as well.

01:32And finally, Carrots.

01:37Moving on to some Green Chillies.

01:40And these are of course the spicy ones.

01:42Removing the stalks off.

01:45And cutting this roughly like so.

01:47And roughly cut the cloves of Garlic as well.

01:49Just a couple of knocks like so.

01:52Our vegetables are cut and ready, let's move on to the pressure cooker.

01:56Gas on high flame and Oil in the pressure cooker.

02:00Let's add in Chillies and Garlic.

02:03And along with this, all the vegetables.

02:05Salt.

02:07Saute this for 30-40 seconds on high flame.

02:10You do not need to burn or anything like that.

02:12Just ensure that the vegetables begin to sweat.

02:15Time to add in the Field Beans.

02:17The Field Beans, which have been soaking in water.

02:22Along with this Bengal Gram, which is also been soaking.

02:26While I have used locally available regional vegetables,

02:30Well, nothing really great about it.

02:32I've kept it very, very, very, very, very simple.

02:35In case you want to kind of anglicize this or westernize this soup.

02:39Instead of the masalas that I'm just going to add in,

02:41You can just spike this up with Pepper, maybe a stick of Cinnamon.

02:46And keep it as simple as you can.

02:48Vegetable per se, you can add in Green Zucchini, Yellow Zucchini,

02:52Baby Corn, American Corn.

02:54You can bring in the whole layers of colours with Bell Peppers.

02:58Go all out.

02:59Like I said, I'm keeping it very simple, hearty and to my liking.

03:03Let's stir this well.

03:07And add in some more layers of flavour.

03:10Beginning with Red Chilli Powder.

03:12Followed by Turmeric Powder, Garam Masala Powder.

03:15Or you can also add in Curry Spice or Madras Curry Powder.

03:19Stir this well.

03:23Add in Water.

03:24And allow this to pressure cook.

03:28Stir this well.

03:31And there you go.

03:33Time to pressure cook.

03:37Well, 2 whistles on medium flame should just be about perfect,

03:40Because you want the shape of the beans and the peas,

03:44Or the Bengal Gram to kind of retain.

03:46Nevertheless, if you're looking at slightly mushy,

03:49You can go a little overboard, maybe a whistle, couple more here and there.

03:53But 2 should be good, but eventually what's important is that,

03:57The field beans and the Bengal Gram need to be cooked perfectly.

04:00Do not keep it even a grain undone.

04:03Because that eventually would not be that great,

04:06Neither to taste nor for your health.

04:08Let's wait.

04:14And with this, off goes the flame.

04:20With this, our wintry, wholesome, hearty soup is done and ready.

04:25And trust me when I say this is done under a couple of minutes.

04:28Make this for your family, make this for your friends,

04:30If you think somebody has just sprung in a surprise on you,

04:34Head to the kitchen, pull your pressure cooker out,

04:37And make this soup for them and surprise them in return.

04:39Bye for now.

Easy Bean Soup | How To Make Split Field Beans Soup in Pressure Cooker? | Chef Varun

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