00:00Namaskar, today we are going to tell you about Dr. Gulab Kothari's book, Aaleg, which was published in Shareer Hi Brahmand Shrinkhala.
00:13The title of the book is Brahma Vyvartka Aadhar Yugal Tatva.
00:17I am half a woman, if I am a man, I am half a woman. If I am a woman, I am half a man.
00:23The one who remembers his gender part, everyone nourishes their main part.
00:28Life itself becomes unbalanced.
00:30Whereas our breath nourishes the body on the principle of Arjuna-Arishvara.
00:36The right nostril is warm, the left nostril is cool, the right nostril is cool, the left nostril is cool, the left nostril is cool, the right nostril is cool, the right nostril is cool, the left nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool, the right nostril is cool, the left nostril is cool, the right nostril is cool
01:06The spiritual connection between these two can be clearly seen because in our body there is a right nostril, a solar plexus and a left nostril, a lunar plexus and a lunar plexus.
01:15This is understood in the form of the half-nostril in both the body and the prana.
01:19The center of the gross prana is the navel. The meaning of the navel is also the center.
01:24The mother of a pregnant baby is associated with the navel.
01:28The five mahabhutas are nourished by the navel.
01:32In the process of breathing, the navel area works like a dhokni.
01:36The outer part of the breath and the abdomen are inflated and the inner part is compressed.
01:41This is the narmada bhava. We are all ignorant.
01:44In the ordinary process, such a thought does not take place.
01:48We do not even understand this manifestation of Krishna that we ourselves are God.