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GenX-Education
  • 7/12/2024
Transcript
00:00Mirrors, skills, physical awareness, spatial awareness, communication, coordination, focus.
00:29So this brain break is called mirrors.
00:31What you want to do is have your students sit right in front of one another, bring their
00:36hands up together, and they're going to mirror each other's movement.
00:40One person will start as the leader, and the other person will be the follower.
00:44Whatever the leader does, the follower tries to mirror.
00:48They can have a free range of motion here, move through some yoga poses, or just free
00:52movement.
00:53Then, when you give the cue, the partners can switch, and the leader becomes the follower
00:59and the follower becomes the leader.
01:08So now that we've gotten into our pairs, choose with your partner who wants to be the leader
01:12first and who wants to be the follower.
01:14I'll go first, okay?
01:16Alright, when you're ready, two arms come up.
01:20Ready?
01:21We'll take ten seconds each round, and then we're going to switch.
01:27And begin.
01:46And freeze.
01:48Good.
01:49Go back to the beginning.
01:51Now switch.
01:52Whoever was the leader is now the follower.
01:54Ready?
01:55Go.
01:57Switch.
02:14And freeze.
02:16Awesome, everyone!
02:17Give your partner a high five and say, thank you!
02:19Thank you.
02:27Thank you.
02:28Thank you.
02:29Thank you.
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02:55Thank you.

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