अंकुरित इडली | Sprouted Idli By Chef Piyush Shrivastava - video Dailymotion

खाने  का खज़ाना - Khane Ka Khazana

In this video our chef Piyush Shrivastava is telling the healthy, delicious & quick recipe to how to make " Sprouted Idli".   You can also view our others cooking recipes to understand different style of cuisines in an authentic & easiest way.

Transcript

00:00 [Music]

00:07 Welcome to VegRusk Cooking.

00:08 Today we will teach you how to make Sprouted Idli.

00:11 This idli will be very instant and very healthy as we are using sprouts.

00:18 For this let me tell you the ingredients.

00:20 We are going to make a very colorful idli.

00:22 For this we are using capsicum, onion, sprouts,

00:27 tomato, fruit salt, curd, ginger, salt, garlic, mustard seeds, curry leaves, green chilies, green coriander,

00:51 and semolina.

00:57 First of all, I have 250 grams of semolina.

01:00 Take it in a bowl.

01:02 Add 3 spoons of curd.

01:11 Add salt and mix it well.

01:23 Add water.

01:28 Add water as per the quantity of semolina.

01:46 Now we have to keep it aside for 10 minutes.

01:52 Now we will prepare the sprouts.

01:56 Take a pan and add 1 spoon of oil.

02:02 Let the oil heat.

02:05 We will make a tempering for the sprouts.

02:08 We will mix the prepared batter in the batter and then we will make idli.

02:13 Let the oil heat.

02:15 The oil is hot.

02:16 Add mustard seeds and let it crackle.

02:28 Now add curry leaves.

02:37 After that add green chilies.

02:49 Add ginger and garlic.

03:08 Add 2 spoons of chopped onions.

03:18 Cook the onions until they are transparent.

03:22 Now add the sprouts.

03:26 Add the sprouts.

03:41 Add 2 spoons of chopped tomatoes.

03:56 Cook the tomatoes until they are soft.

04:07 Add salt.

04:21 Add 1 to 2 spoons of capsicum.

04:35 Add coriander leaves.

04:42 Mix it well.

04:47 Now we will turn off the flame.

04:52 The batter is thick now.

05:05 Add the prepared sprouts mixture.

05:23 Mix it well.

05:29 Grease the moulds with butter or oil.

05:47 Add half a packet of fruit salt.

06:02 Add 1 spoon of water.

06:11 Mix it well.

06:16 The batter will start doubling.

06:22 Now add the batter in the moulds.

06:37 Fill it in the moulds.

06:43 Cover it and steam it in the microwave for 3 to 4 minutes.

06:54 Now let's put it in the microwave.

07:01 The idli is ready.

07:13 Take it out in a plate.

07:33 Serve it with coconut chutney.

07:43 Subscribe to our channel for more videos.

अंकुरित इडली | Sprouted Idli By Chef Piyush Shrivastava

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