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Fitness is fun - Try a Dance Fitness class
Wigan Today
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29/01/2024
Danielle Gregory, a member of the Be Well team, leads the Dance Fitness class. A fun way to work up a sweat with a salsa or a rhythmic rumba with the easy-to-follow steps, every Tuesday morning at Hindley Leisure Centre.
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00:00
Hi, I'm Danielle. Welcome this morning to our dance fitness class. I'm here at the Hindley
00:15
Leisure Centre. I work for the B-Well team with Wigan Council and this morning we're
00:20
going to be taking the ladies through a couple of Latin styles, literally going through all
00:24
different parts of the body, getting that energy up. Nice thing to do on a Tuesday morning.
00:29
It's completely accessible for anybody. If you've never danced before, if you've seen
00:34
Strictly Come Dancing, it's a good idea to come and give it a go. It doesn't matter if
00:38
you've got the right leg, left leg, wrong leg, it's all about having fun.
00:41
[Music]
00:59
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