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Bangkok Post Group
  • 12/17/2023
Dozens of winter swimmers plunged into the icy waters of Beijing's partially frozen Houhai Lake on Saturday (December 16) - the city's coldest weekend this winter. - REUTERS
Transcript
00:00 "Winter swimming is a sport to get in touch with nature. I used to see other people winter
00:13 swimming and I felt very intrigued. After some research I found that winter swimming
00:18 is very helpful for the body. Winter swimming can promote blood circulation, increase metabolism
00:23 and improve immunity. After that I fell in love with this sport and I have been swimming
00:27 for nearly 20 years."

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