Are HEAVY Kettlebells USEFUL Dan John_360p

ReadytoBattle
  • last year
What loads are best for kettlebell training? I say you need both heavy, slow grinds for strength, and quick lifts with lighter bells for explosiveness and conditioning.

Recommended

0:32
I
Up next
Trial New Releases HARDSTYLE ABS by PAVEL TSATSOULINE
latricenn
48:15
Pavel Tsatsouline - Rapid Response 7 - Advanced Drills for Explosiveness and Flexibility
Fitness
44:30
Pavel Tsatsouline - Rapid Response 8 - Enhancing Combat Flexibility
Fitness
51:45
Pavel Tsatsouline - Rapid Response 1 - Basics Of Combat Effective Strength Training
Fitness
45:36
Pavel Tsatsouline - Rapid Response 4 - Tips for Power
Fitness
39:01
Pavel Tsatsouline - Rapid Response 2 - Advanced Strength Drills for Combat Readiness
Fitness
30:57
Pavel Tsatsouline - Rapid Response 3 - Muscle Software for Combat-Effective Strength
Fitness
1:00
Deux exercices pour un entraînement efficace avec des kettlebells
Gentside Sport
15:33
Abs Workout - Abs Workout with Kettlebells - Tone & Sculpt Your Abs - Music Only No Instructions
Gymra

Featured channels

More from
Goalcast
More from
Genius
More from
Delish
More from
Gayety
More from
TMZ
More from
AccuWeather