How to Get Kids to Exercise , When They Don't Like Team Sports.
Not all kids have an interest
in sports or traditional exercise.
Lifehacker recommends these
motivational approaches to encouraging
your kids to move around and love it.
Here are some activities that could
help engage kids and get
them interested in exercising:.
Dance Lessons.
Gymnastics.
Golf.
Martial Arts.
Fencing.
Ultimate Frisbee.
Tennis.
Yoga.
Skateboarding.
Swimming.
Rock Climbing.
Snowboarding.
Dodgeball.
Obstacle Course.
According to Lifehacker, the key is not
pressuring kids and finding something
that they enjoy doing and are engaged in.
Identify the things they enjoy
and try to incorporate that into
activities you plan for them