This video is a short preview of for membership-only videos. Stretching exercises increase your flexibility as well as boost your immunity. Watch the video and follow along the stretches. Watch the video and follow along 18 morning stretches right after waking up in the morning! ---------------------------- *'hanmom' means healthy body with healthy mind. *Exercise, alternative therapy and treatment, qigong, and martial arts to relieve pain, boost immunity, and control weight are the main topics of the channel. *If you appreciate and get help from the content of the videos, please donate small amount. That will be a big help to keep up with the channel and make it better. PayPal : https://paypal.me/hanmomtv Domestic account : 110-408-578572 맹정은 (신한은행) *For business, PT inquiries : hanmomtraining@gmail.com ---------------------------- Copyright ⓒ ‘hanmomtv Pain Relief’ All Rights Reserved
