মাংশপেশির ব্যথা হলে কি করবেন জেনে নিন। Find out what to do if you have muscle pain.
  • 2 years ago
Numerous effects can beget muscle pain (myalgia), including injuries, infections and conditions. Muscle pain can be short- term or chronic. Delayed- onset muscle soreness (DOMS) occurs after exercise. You can take way to help and manage muscle pain and the conditions that beget it.
Muscle pain, or myalgia, is a sign of an injury, infection, complaint or other health problem. You may feel a deep, steady pang or arbitrary sharp pains. Some people have muscle pain each over, while others have it in specific areas. Everyone gests muscle pain else.
People of all periods and genders can have sore muscles. When you try a new physical exertion or switch up your exercise routine, you may witness delayed- onset muscle soreness (DOMS). Muscle pangs may come on six to 12 hours after a drill and last up to 48 hours. You feel pain as the muscles heal and get stronger.

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