10-Minute Low Impact Lower Body Workout

Name: 10-Minute Low Impact Lower Body Workout
Uploaded: 2021-08-04T16:11:36+00:00
Duration: 10 min 9 s
Channel: SELF Magazine
Description: Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact workout focusing on the lower body. This workout consists of a warm-up, squats, lunges, skaters, and special hero round you can do anywhere. Grab some water, a towel, and get ready to sweat!<br /><br />Find out more about Justin and Taylor's LIT method: https://www.litmethod.com/

SELF Magazine

Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact workout focusing on the lower body. This workout consists of a warm-up, squats, lunges, skaters, and special hero round you can do anywhere. Grab some water, a towel, and get ready to sweat!  Find out more about Justin and Taylor's LIT method: https://www.litmethod.com/

Recommended

SELF Magazine

Featured channels