A Much-Needed Day of Self-Care | Vlog

These days, life can feel so overwhelming—you just want to take a step back, rest, and look at things from another perspective. This is why it's important to take a self-care day for your mental health every now and then to ensure that you don't get burnt out.

Cosmo Vibe Tribe member Wis Ignacio talks about the importance of taking self-care days for her sanity, and shares all the activities she does during that day.

VIDEO PRODUCED BY: Cheska Santiago
VIDEO SHOT BY: Wis Ignacio
VIDEO EDITED BY: Zelda Carreon
ART DIRECTION BY: Cyrille Calderon

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