We Are What We Pay Attention To

You Transform Through Practice
You may have learned about the upcoming concepts in this Quest before; however, it is not
about what information you know but how well you’ve embodied these practices in your
life for real transformation to take place. The Becoming Focused and Indistractable
Quest is not only about offering the best practices but a framework for any human being to
become in control of their own life.
Start with a Beginner’s Mind
You cannot add water into a cup that is already full.
Don't ask, “Do I know this?” , but rather “Do I practice this in my life?”. This is the
difference between knowledge and embodiment. Practice yields insight, which through
more practice develops into embodiment.
So, start with a beginner's mind. Coming in with the mindset that we already know
everything about something hinders our ability to learn anything new. Repetition is key .
You Cannot Transcend What You Have Not Mastered
This Quest will be a ticket to lead yourself, your workspace, and your loved ones to
becoming indistractable. It’s giving the critical formula to value your time, sharpen your
focus and live according to your values.