This Full Body HIIT workout is focusing on burning fat and building a balanced body that target your whole body. You can complete the entire routine once or twice a day with a weekly workout plan on my channel. *For Better Results: Combine this one with my weekly workout plan (Bikini body challenge) and a good nutritious meal (essential:)together. Also, consistency is the magic key to achieve your fitness goal. You can do it~! Let’s do it together