FAT LOSS tips || how to BURN MORE FAT and LOSE WEIGHT ||
- 4 years ago
About video :-
In this video i have explained how you can speed up your fat loss process by applying some smart methods.Stay connected with me and get on your weight loss journey with the help of my videos.
If you like it please hit like ,share and subscribe. There is more to come.
link to " Calorie Adjustment for FAT LOSS part-1 | how to know your caloric requirement ? Explained in hindi" :-
https://www.dailymotion.com/video/x7v13cu
link to "Calorie Adjustment for FAT LOSS part-2 | macro split and basic calorie count in hindi." :-
https://www.dailymotion.com/video/x7v9kk6.
link to metabolic calculator :-
https://www.calculator.net/bmr-calcul...
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am Certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#healthylifestyle #fatlosstips #weightlosstips #fatburning #spectrestrength #tusharparadkar #fatlosshindi
In this video i have explained how you can speed up your fat loss process by applying some smart methods.Stay connected with me and get on your weight loss journey with the help of my videos.
If you like it please hit like ,share and subscribe. There is more to come.
link to " Calorie Adjustment for FAT LOSS part-1 | how to know your caloric requirement ? Explained in hindi" :-
https://www.dailymotion.com/video/x7v13cu
link to "Calorie Adjustment for FAT LOSS part-2 | macro split and basic calorie count in hindi." :-
https://www.dailymotion.com/video/x7v9kk6.
link to metabolic calculator :-
https://www.calculator.net/bmr-calcul...
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am Certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#healthylifestyle #fatlosstips #weightlosstips #fatburning #spectrestrength #tusharparadkar #fatlosshindi