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Balance plank - Step to Health
Step to Health
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4 years ago
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0:34
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Forearm plank - Step to Health
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Reverse plank - Step to Health
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Side plank with legs stretched out - Step to Health
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Push-up plank - Step to Health
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Bent-knee plank - Step to Health
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Push-up plank - Step to Health
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Lateral plank resting on forearms - Step to Health
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Exercise step - Step to Health
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Bridge - Step to Health
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Air plunge - Step to Health
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Arm bounces, palms up - Step to Health
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Diamond push-ups - Step to Health
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Wide arm push-ups - Step to Health
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Burpee - Step to Health
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Backward lunges, arms over head - Step to Health
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Forward lunges - Step to Health
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Lateral jumps - Step to Health
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Fast swimmers - Step to Health
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Pointer push-up - Step to Health
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Reverse weighted lunges - Step to Health
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