Take Care Of Your Kidneys - Doctor Willie Ong
- 5 years ago
10 Ways To Protect Your Kidneys
Video By Dr. Willie Ong
1. Limit your salt intake
2. Don't eat too much high protein foods like meat and steaks
3. Keep your blood pressure at 130/80 or lower
4. Keep your blood sugar below 120 mg/dl
5. Drink 8-10 glasses of water a day
6. Watch your intake of pain relievers. These can cause kidney failure.
WATCH my Video for more Tips:
Video By Dr. Willie Ong
1. Limit your salt intake
2. Don't eat too much high protein foods like meat and steaks
3. Keep your blood pressure at 130/80 or lower
4. Keep your blood sugar below 120 mg/dl
5. Drink 8-10 glasses of water a day
6. Watch your intake of pain relievers. These can cause kidney failure.
WATCH my Video for more Tips: