A WEEK OF VEGAN LUNCHES - Easy & Delicious Recipe Ideas | Cook with Lunch Recipes
- 5 years ago
Good morning my beautiful friends! I hope this video provides a source of food inspiration and recipe creation for you! After watching this back I realize that all of these recipes (and vegan food in general) is so EASY! have a great day!
FIND ME ELSEWHERE :)
INGREDIENTS:
Monday: Sweet Potato & Chickpea Salad
- 1 x medium sized sweet potato, roasted in olive oil, nutritional yeast, garlic powder and pink Himalayan salt
- 1 x can of washed chickpeas, fried in olive oil, nutritional yeast, garlic powder and pink Himalayan salt
- spinach, lettuce, pumpkin seeds, broccolini and sesame seeds as desired
Dressing:
- 2 tbsp Natural COYO
- juice of 1 lime
- splash of almond mylk
- sprinkle of coriander
- sprinkle of garlic powder
- pinch of Himalayan pink salt
- 1 x tbsp nutritional yeast
Tuesday: BBQ Tempeh Burgers
- 1 x block of Organic Village Adzuki Bean & Buckwheat Tempeh, chopped and fried in olive oil, pink Himalayan salt, paprika and garlic powder
- Served on rye oat sourdough by Ancient Grains with avocado, greens and BBQ sauce
Wednesday: Nutella and Honeycomb Pancakes, BBQ Bacon Burger & Maple Cacao Frappe
Thursday: Black Bean Tacos
- 1/2 can black beans, washed and fried with olive oil, paprika, garlic powder and pink salt.
- Served on 2 x white corn tortillas with avocado, greens, lime and sesame seeds.
Friday: Fancy Pasta
- 1/2 avocado
- 1 heaped tbsp Natural COYO
- 1/4 cup pumpkin seeds
- 1/4 cup nutiritonal yeast
- 1 x clove of garlic
- 1 x handful of fresh basil
- 1/2 cup spring water
- Blended and served with GF pasta
Saturday: Hot Dawgs
- 2 x Syndian Sundried Tomato Sausages
- Served on oat sourdough with tomato sauce and mustard
Sunday: Salad Sandwich
- 1 x tbsp vegan mayo
- large handful of spinach
- handful of shredded carrot
- 1/2 fresh tomato, sliced
- 1/3 fresch cucumber, sliced
- 1/2 avocado, sliced
♫ MUSIC
Inner Peace - Mike Chino
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own :)
I try my best to reply to as many comments as possible, but please interact with each other and be respectful :-)
I try my best to reply to as many comments as possible, but please interact with each other and be respectful :-)
Subscribe for regular videos
Google+ : https://plus.google.com/u/0/113162401426899474958
Facebook : https://www.facebook.com/Lunch-Recipes-269122530465122
Youtube : http://clikearn.com/yrVYh
SUBSCRIBE to my YouTube channel to receive notifications of
future uploads: https://www.youtube.com/channel/UC7RJhRlAMS5FGOEMbskCvAw/featured?view_as=subscriber
FIND ME ELSEWHERE :)
INGREDIENTS:
Monday: Sweet Potato & Chickpea Salad
- 1 x medium sized sweet potato, roasted in olive oil, nutritional yeast, garlic powder and pink Himalayan salt
- 1 x can of washed chickpeas, fried in olive oil, nutritional yeast, garlic powder and pink Himalayan salt
- spinach, lettuce, pumpkin seeds, broccolini and sesame seeds as desired
Dressing:
- 2 tbsp Natural COYO
- juice of 1 lime
- splash of almond mylk
- sprinkle of coriander
- sprinkle of garlic powder
- pinch of Himalayan pink salt
- 1 x tbsp nutritional yeast
Tuesday: BBQ Tempeh Burgers
- 1 x block of Organic Village Adzuki Bean & Buckwheat Tempeh, chopped and fried in olive oil, pink Himalayan salt, paprika and garlic powder
- Served on rye oat sourdough by Ancient Grains with avocado, greens and BBQ sauce
Wednesday: Nutella and Honeycomb Pancakes, BBQ Bacon Burger & Maple Cacao Frappe
Thursday: Black Bean Tacos
- 1/2 can black beans, washed and fried with olive oil, paprika, garlic powder and pink salt.
- Served on 2 x white corn tortillas with avocado, greens, lime and sesame seeds.
Friday: Fancy Pasta
- 1/2 avocado
- 1 heaped tbsp Natural COYO
- 1/4 cup pumpkin seeds
- 1/4 cup nutiritonal yeast
- 1 x clove of garlic
- 1 x handful of fresh basil
- 1/2 cup spring water
- Blended and served with GF pasta
Saturday: Hot Dawgs
- 2 x Syndian Sundried Tomato Sausages
- Served on oat sourdough with tomato sauce and mustard
Sunday: Salad Sandwich
- 1 x tbsp vegan mayo
- large handful of spinach
- handful of shredded carrot
- 1/2 fresh tomato, sliced
- 1/3 fresch cucumber, sliced
- 1/2 avocado, sliced
♫ MUSIC
Inner Peace - Mike Chino
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own :)
I try my best to reply to as many comments as possible, but please interact with each other and be respectful :-)
I try my best to reply to as many comments as possible, but please interact with each other and be respectful :-)
Subscribe for regular videos
Google+ : https://plus.google.com/u/0/113162401426899474958
Facebook : https://www.facebook.com/Lunch-Recipes-269122530465122
Youtube : http://clikearn.com/yrVYh
SUBSCRIBE to my YouTube channel to receive notifications of
future uploads: https://www.youtube.com/channel/UC7RJhRlAMS5FGOEMbskCvAw/featured?view_as=subscriber