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Go Row Indoor technique video
British Rowing
Follow
21/02/2019
Learn how to start working out on the indoor rowing machine with double Olympic champion Alex Gregory.
Alex takes you through how to set-up the indoor rowing machine and the best technique for the perfect workout.
Join the fitness revolution - Go Row Indoor.
www.britishrowing.org/indoor-rowing/
Facebook: www.facebook.com/BritishRowing
Twitter: @BritishRowing
Instagram: @britishrowing
LinkedIn: www.linkedin.com/company/british-rowing
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