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Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee: http://www.boulderyogaclinic.com
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Music by iChill Music Factory http://www.ichillmusic.com Song: Shaping the Earth Album: Spa Dreams
