Yoga for Beginners - 20 minute Workout | Danielle Hayley | Wild Dish
- 8 years ago
Danielle Hayley takes us through a yoga routine for beginners, so if you’re new to yoga you’ve come to the right place. There are so many great health benefits of yoga and it is for everyone.
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Thanks to Adidas for the tank top.
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Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
SUBSCRIBE: http://bit.ly/SubWildDish
Thanks to Adidas for the tank top.
Follow Danielle:
http://www.daniellehayley.com/
https://twitter.com/
https://www.instagram.com/daniellech/
Follow us:
Facebook: http://bit.ly/WDFbook
Twitter: http://bit.ly/WDtwitter
Instagram: http://bit.ly/WDinstagram
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.