Stretches for a Tight Psoas

Livestrong
Livestrong
  • 8 years ago
Stretches for a Tight Psoas. Part of the series: Professional Training. The psoas is the only muscle that connects from the spine to the lower body. Find out about stretches for a tight psoas with help from a fitness expert and has been in the field for over 12 years in this free video clip.

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