June's Pose of the Month - Virabhadrasana 2 or Warrior 2

  • 10 years ago
http://www.yogamaitricenter.com Warrior 2 Pose or Virabhadrasana 2 is a strong pose for the entire body. It empowers the body and mind to choose the life you want. Learn to practice variations of this pose with Joey Biache, Maitri Yoga Instructor.