Half Lord of the Fishes Yoga Pose

Mindy Arbuckle
  • 11 years ago
http://www.yogamaitricenter.com In this short video, Mindy Arbuckle will share the ins and outs of how to practice a common twisting yoga posture, Half Lord of the Fishes or Ardha Matsyendrasana. Pose alignment, safety as well as the symbology of the pos

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