Axle Deadlift Lower Back Exercise for Women

Bhertch
  • 9 years ago
Also Known As: Thick Bar Deadlift
Exercise Data
Type: Strongman
Main Muscle Worked: Lower Back
Other Muscles: Forearms, Glutes, Hamstrings, Middle Back, Quadriceps, Traps
Equipment: Other
Mechanics Type: Compound
Level: Intermediate
Sport: Yes
Force: Pull

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