Ask Doctor Jo
@askdoctorjo
Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. From plantar fasciitis, knee pain, carpal tunnel syndrome, neck pain, shoulder pain and back pain to TMJ, arthritis, sciatica, bursitis, ankle pain, elbow pain, fibromyalgia, aquatic therapy and more, my videos will show you proper techniques for stretches and exercises.
Total Hip Replacement (Posterior Approach) Recovery Exercises - Ask Doctor Jo
6 years ago
Stretches & Exercises for Gamers - Ask Doctor Jo
6 years ago
Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo
6 years ago
Osteoarthritis Back Pain Stretches & Exercises - Ask Doctor Jo
6 years ago
Knee Tendonitis Exercises & Stretches - Ask Doctor Jo
6 years ago
Knee Strengthening Exercises - Ask Doctor Jo
6 years ago
Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists - Ask Doctor Jo
6 years ago
Hand & Finger Stretches & Exercises for Guitar Players - Ask Doctor Jo
6 years ago
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
6 years ago
Anterior Shin Splints Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
Wrist Tendonitis Treatment for Pain Relief - Ask Doctor Jo
6 years ago
Triceps Tendonitis Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
Shoulder Tendonitis Stretches for Pain Relief - Ask Doctor Jo
6 years ago
TMJ Pain Relief with Simple Exercises & Stretches - Ask Doctor Jo
6 years ago
Shoulder Tendonitis Exercises for Pain Relief - Ask Doctor Jo
6 years ago
Best Sleeping Position Tips - Ask Doctor Jo
6 years ago
Plantar Fasciitis Treatment Stretches & Exercises - Ask Doctor Jo
6 years ago
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
6 years ago
Hip Impingement (FAI) Pain Stretches & Exercises - Ask Doctor Jo
6 years ago
Dead Butt Syndrome, aka Gluteal Amnesia - Ask Doctor Jo
6 years ago
Vertigo Treatment with Gaze Stabilization Exercises - Ask Doctor Jo
6 years ago
Vertigo Treatment for BPPV with Brandt-Daroff Exercises - Ask Doctor Jo
6 years ago
Runners Knee Pain Exercises & Stretches - Ask Doctor Jo
6 years ago
Real Time Full Body Stretching Routine - Ask Doctor Jo
6 years ago
10 Best Trigger Point and Muscle Knot Stretches - Ask Doctor Jo
6 years ago
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
6 years ago
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
6 years ago
10 Best Neck Pain Stretches - Ask Doctor Jo
6 years ago
10 Best Neck Exercises for Neck Pain Relief - Ask Doctor Jo
6 years ago
10 Best Knee Pain Strengthening Exercises - Ask Doctor Jo
6 years ago