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Aqsa Lodhi

#CopyPasteLearning #CtrlCVSkills #LearnSmartNotHard #CopyPasteMethod #ShortcutLearning #StudyHacks #QuickLearning #CtrlCToSuccess #FastTrackLearning #CopiedAndUnderstood

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00:00I bet you didn't know your post-workout recovery could start with a simple cup of tea.

00:05Forget harsh cleanses. Nature's got your back.

00:08Here's how to detox the smart way.

00:11Dandelion root tea helps flush out toxins and supports your hard-working liver.

00:16Burdock root purifies your blood and boosts circulation, perfect after pushing your limits.

00:22And milk thistle, it's your liver's best friend, helping it recover and stay strong.

00:27These herbs are a game-changer for anyone hitting it hard at the gym.

00:31Recover smarter, not harder.

00:33Detox smart, train hard and live clean.

00:36Like and follow for more herbal fitness tips.

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