Sameera Reddy Pens Emotional Note on Yoga’s Role in Her Healing Journey

IANS INDIA

Actress Sameera Reddy shared a heartfelt post on the occasion of International Yoga Day, opening up about her journey of facing fears and finding peace through yoga. Known for her inspiring social media presence, Sameera spoke about how yoga has helped her heal emotionally and mentally over time.  #SameeraReddy #2025 #BollywoodNews #BollywoodGossips #BollywoodUpdates #BollywoodNews #Bollywood # #ians #celebs

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00:00Actress Samira Reddy shared a heartfelt post on social media opening up about her journey

00:11of facing fear and finding peace through yoga. Known for her inspiring social media presence,

00:16Samira spoke about how yoga has helped her heal emotionally and mentally over time. In

00:22a video posted on Instagram, Samira showed herself practicing yoga and wrote a touching

00:27message. She shared how yoga gives her strength, hope, and charity. She described yoga as a safe

00:34space where she can listen to her thoughts, face her feelings, and calm her mind. She also wrote

00:40that yoga helps her connect her body, mind, and soul. Samira thanked her yoga teacher and said

00:45she feels grateful for the healing and balance yoga has brought into her life. Samira Reddy,

00:50known for her role in the film Dedanathan, has been regularly sharing her fitness journey on social

00:56media. She posts videos from her workout and speaks openly about personal growth. On the personal

01:02front, Samira Reddy has made a special place for herself in the film industry with her strong roles

01:08in movies like Mayne Dil Tujh Kho Diya, Race and Musafir.

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