International Yoga Day 2025 | From India to the World, How Yoga Changed The Way We Live - video Dailymotion

Oneindia

As the world prepares to celebrate the International Yoga Day 2025, discover the magical story of how Yoga began in ancient India and how it became a global path to inner peace. From आदियोगी’s first breath to modern-day practice, this inspiring video captures the timeless essence of Yoga. Explore the power of breath, stillness, and movement in a fast-paced world. Celebrate International Yoga Day and begin your journey to calm—one breath at a time. Yoga isn’t just exercise—it’s India’s gift to the world.    #InternationalYogaDay #YogaJourney #YogaFromIndia #Adiyogi #YogaStory #InnerPeace #BreathControl #YogaLife #YogaInspiration #Mindfulness #YogaForAll #YogaDay2025 #YogaGiftToWorld #YogaHistory #Asana #Meditation #PMModi  Also Read  Celebrating International Yoga Day: Essential Yoga Asanas and Their Transformative Benefits :: https://www.oneindia.com/health/celebrating-international-yoga-day-essential-yoga-asanas-and-their-transformative-benefits-7778291.html?ref=DMDesc  International Yoga Day 2025: What Is Yoga Sangam? How to Register :: https://www.oneindia.com/india/international-yoga-day-2025-what-is-yoga-sangam-how-to-register-011-7778195.html?ref=DMDesc  Yoga Day Marks Unity and Harmony at Delhi's Riverbanks :: https://www.oneindia.com/india/international-yoga-day-celebrations-delhi-ganga-yamuna-011-3859041.html?ref=DMDesc    ~HT.410~GR.124~ED.194~

Transcript

00:00Once upon a time, thousands of years ago, in ancient India, people had the same problem you have right now.

00:09Their minds wouldn't stop chattering.

00:12So they sat down and asked, what if there was a way to find peace inside this chaos?

00:18Legend says, the first yogi, Adiyogi, the Lord Shiva, discovered something magical.

00:24He realized that by simply sitting still and breathing deeply, he could quiet the storm in his head.

00:31He became like a calm lake, no ripples, just perfect reflection.

00:36Wait, wait, what if I could teach this to everyone?

00:39So these ancient seekers became students of nature.

00:43They watched eagles focus, trees stand strong and rivers flow gracefully.

00:49Let's copy them, they said, creating poses called asana.

00:54Then came their biggest discovery, breath.

00:58They noticed, when you're stressed, you breathe fast.

01:01When you're calm, you breathe slow.

01:03What if we control our breath to control our feelings?

01:08For thousands of years, this beautiful practice called yoga traveled from teacher, the student, like passing a torch.

01:16Then something amazing happened.

01:19The whole world got busy.

01:20Phones buzzing, minds racing, everyone feeling stressed.

01:24We need that ancient peace, people realized.

01:27So yoga traveled from India to every corner of the world.

01:31Now millions practice together from Tokyo to New York, from beaches to bedrooms.

01:36It's India's greatest gift to humanity.

01:39A simple reminder that peace isn't somewhere out there.

01:42It's right here, one breath away.

01:44Happy International Yoga Day.

01:46Your journey to inner calm starts now.

International Yoga Day 2025 | From India to the World, How Yoga Changed The Way We Live

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