Why This Indianapolis Gym Owner Uses Mycolean for Recovery & Focus

Humanity Health

Jack Ham, owner of In Fitness Indianapolis, shares how he incorporates Mycolean Functional Mushroom Water Enhancer into his daily routine for improved recovery, focus, and energy — without caffeine or sugar.  This legal, third-party tested mushroom blend contains Lion’s Mane, Cordyceps, and Reishi, making it a powerful wellness tool trusted by local athletes and fitness professionals in Indianapolis, Indiana.  ✔️ Zero THC ✔️ Great for post-workout recovery ✔️ Supports mental clarity and reduced stress ✔️ Recommended by fitness experts  👉 Learn more about Mycolean here: https://humanityhealthcbd.com/products/mycolean-magic-mushroom-water-enhancer  📍 Featured Location: In Fitness Indianapolis 🎙️ Featuring: Jack Ham, Certified Personal Trainer & Gym Owner  #Mycolean #FunctionalMushrooms #IndianapolisFitness #InFitnessIndy #Lion’sMane #RecoverySupport #FocusSupplements #Cordyceps #THCFREE #Adaptogens #FitnessRecovery #IndyWellness

Transcript

00:00Hey gang, look, today I want to talk to you about one of the new products that we got in the store,

00:04Mycelene. You've heard us talking a little bit about it. Today I'm talking to Jack Hamm, COO

00:10and co-owner of InFitness Club. It's up here on the north side of Indianapolis on Meridian.

00:17Jack has been a very instrumental, I guess I would say, in this product and us bringing this

00:23product into the store. Jack's had some experience with it in the past, was kind of talking to

00:27Tracy a little bit about it, and I think Logan and Kale also. But you guys know this has been a

00:32great new product in our market. THC free, obviously. It is a mushroom, it's a water infused mushroom

00:41drink, I guess is how you say it. A lot of really great things inside of this, 5-HTP, vitamin 12,

00:50B12, Rodeo Rosea, so on and so forth. So again, I don't want to talk much about this. What I really

00:57want to talk today was about Jack's experience of using this, why he came to this, some of maybe

01:02some of the past things that he's tried. Jack's an ex-college athlete, again, obviously owns a gym,

01:08100% about health and fitness. So you know our world. We're trying to help people be healthier

01:12with alternative products, and Mycelene is one of them. So Jack, thank you very much for letting me

01:18this time here, buddy. Again, just went through your gym, fantastic facility. You guys got a ton of

01:24things going on here. But you specifically, I mentioned you were a college athlete. Tell me a

01:32little bit about maybe why you came and saw Mycelene, where you came to Mycelene, as well as

01:38maybe what you were doing before that. Sure. Yeah. So it was more recreationally.

01:45Okay. Not super versed into that space until the past year, probably. My wife brought it to me at

01:53beginning, chocolate bars, just as something to kind of lighten the mood a little bit. And I enjoyed

01:58the feeling of calmness I got on it. And so one of my best friends, his name's Seth, he brought that to

02:07the first, he brought it the first time. And so for me, the convenience of not holding chocolate bar

02:11in my pocket, which God knows in the summer is a bad. Right. And kind of just convenience of being

02:17able to have it and put it and involve it into whatever we're drinking for that night. So I think

02:22for me, it was really just the convenience was the first factor it was brought to me. So I just tried

02:26it. Right. And then I fell in love with it and kind of never really looked back. Yeah. Just of the fact

02:32that I can, I can have it on hand, I can use it when I need to, and I can just share it with friends

02:36a lot easier than breaking apart stuff. And it really just felt a little bit more potent and a

02:42little bit faster reacting than the chocolate bars. So I kind of do. When you mentioned chocolate bars,

02:49you mentioned like, like mushroom chocolate. Yeah. Mushroom chocolate. Yeah. Like obviously non-silocybin

02:54mushrooms, but there's a lot of other, there's a lot of other, uh, mushrooms that stack on top

02:59lines, main cordyceps, those types of things. So that's, that's the experience that you're in.

03:02Yeah. And you found this to be obviously the convenience. Correct. But, um, the effects,

03:07the, the, the, the, the distance of the effects, how does that differ? So I can, I can, I can backtrack

03:12to the beginning of it. I was all about the natural effects. So like I have ADHD, it goes on Adderall.

03:17I do all that just to maintain, just being my version of normal where I can function.

03:22Currently. Yeah. Think of a bunch of things. And so when I, when I started getting, and I was on it when I was

03:27younger, went off of it during college, just because it, it kind of affects the way I was

03:30playing sports, heart rate, tempo, all that. Um, and then when you're younger, they always warn you

03:36about the emotional side effects of youth, which is why you don't try to take it. Right. But now at

03:39the right age and in college and so on and so forth, after into master's degrees, it was easy for me to

03:44take. I didn't have to worry about running around all the time. I can still be active and I needed that

03:49focus. And so I wanted to replace it. And so I went deep, I deep dove into the lion's mane and I mix it with

03:54the coffee. So I actually have it behind you and I started with that. Um, and so it's in that bag

03:59on the right. So I just mix that in the morning and I love the effect of it. My goal. I don't,

04:04I don't feel, I don't feel like Adderall is bad. I have a pretty good emotional understanding of where

04:10I should be. So it doesn't agitate me, none of that. And if I feel any of that, I'm pretty good at

04:14just hushing that and dealing with it with myself. So my thing was like, I love natural things. So in any

04:20way I would want to get away from the Adderall. And so coffee for the caffeine, um, energy drinks

04:26nowadays have natural caffeine versus not. They use a coffee, uh, berry, they use green tea extract,

04:32stuff like that. And so I wanted to find a way to get off of Adderall or just to not need it. So

04:37if I have a day where it's like back to back to back, yeah, I can have Adderall. But if I don't,

04:40how do I replace it? And so with the lion's mane and everything involved in this,

04:44this was a huge opportunity for me to see if this was a solution for that need. Um, yeah,

04:52exactly. And I wanted to replace it again, not wholly. I do believe I still need it when I need

04:57it. Um, I take 20 XRs in the morning and then it lasts me until like four or five starts turning

05:01off and then I'm usually good and I don't need any more of that. Um, but the pick me up, I felt just

05:06casually out drinking, just the energy I felt around that and the way I felt just frankly, vibe wise,

05:12it made me feel like I was like lifted a little bit. So I like the multiple effects of this.

05:18So do you use this with alcohol? I do. Yes. Yeah. Yeah, I do. So I, I don't like,

05:24I have celiac disease, so I don't drink a lot of beer. So milk is really heavy. Um,

05:28recently found out that there are actually whiskeys I can't have. So I kind of wrote that

05:31off as not drinking that anymore. Not knowing, not deep diving into it. I found out about two years

05:35ago when we did our blood work here, um, that I had that and that's, I thought like the gut and

05:39being uncomfortable isn't normal. Yeah. Um, clearly it wasn't right. I just didn't know

05:43who's going to be the one that tells you like, Hey, that's not normal. Right. Like you just get,

05:47you don't know it. Right. Right. And so I actually, um, took gluten completely out of my diet. And so

05:51there was no beer, none of that. So when I go out, I usually start with like an energy drink before I

05:56go out just to, you know, I'm pretty tired at the end of the day. Um, and then I go into it and I get

06:01seltzers. So big seltzer, high noons, neutrals, um, not a fan of white claw. And so usually bars

06:05have high noons. Uh, them neutral is great. I prefer that. Um, but I would take that. And so

06:10I have like, probably I usually do like a vodka and ghost mix in the beginning. So just a little

06:16energy and just, you know, I don't want to go out and spend $400 on drinks just to get a buzz.

06:23Right. So I start with something a little more casual and then I go into that with the high

06:27noons. And that's all I have is the seltzers. And so probably about if I take like a normal night,

06:32I would say if I start at like five and I go out with my friends, we have dinner, we have all that

06:36and drinking, hanging out probably around nine is when I start putting that in my seltzer. Oh yeah.

06:41And so no later. Yeah. So probably around nine, I put that in my seltzer and then I probably end up

06:46doing three squirts and the first one. And then I usually end up doing one more in the seltzer later

06:52on. Okay. And that's usually it. So when I go home, I mean, I'm 32. So when I go home,

06:57like the bar tab is great. You know, I had like five seltzers, you know, like that's way better

07:01than what it used to be. And so I kind of found like the balance of real life. This is what I need

07:06to do. And then that, and then the hangover was just not existing. And so for me, that was a huge

07:12proponent of it too. And, and my friends love it. Seth brought it to us obviously, and everybody

07:17likes it. And so that's why, you know, we reached out and I was like, we should really figure out how

07:21to get this because I mean, I bought a box from you. Right. That was the thing is like, this is such a

07:25good solution to it. And I know I shared a story with you that you were interested in. Um, I do

07:30like, I run a business. I own it with my partner. There's a lot of people I care about here. We have

07:3640 employees and some of them are in my wedding, best friends. And I think when I get stressed and my

07:42wife knows this, there's a moment where like, I would say probably like once a month where she like

07:47knows I'm not going back to bed. Like it just, it happens. Like I wake up and it's just my brain,

07:51my brain will just go and then I can't stop thinking. And some of it's turned into phenomenal

07:54ideas. Right. Right. Um, but it's like, um, so I have a background in psychology and counseling.

08:00So I was a counselor for years. So I wouldn't say it's like an anxiety attack, but it's probably

08:04a precursor. Like heart starts pounding a little bit. Um, I feel like a burn and I get a little

08:09anxious. Hard breathe. Right. Yeah. And so Kristen's, my wife, Kristen's been trying, like she tries

08:13to like help me like, you know, Hey, it's all right. Go back to sleep. Like it just, at this point

08:18now she's like, I understand. And I just go. So there's multiple times where like I show

08:22up at like three at the gym just cause I need to be here. Right. And then I ended up like

08:26getting a little crash later cause I'm tired. But like in those moments I can go from like

08:29three to like 1 PM. Like fine. Yeah. Because it's like a normal day. Right. And this, I

08:34was, I remember it very clearly. It was two months ago. I woke up, same thing. I was like,

08:39I'm going to try this instead of anything else to see if the effects of that, take it at home,

08:46took it with water in the morning and then drove to the gym, got here 30 minutes in.

08:51It was probably about four o'clock in the morning at that point. It started, that feeling went

08:55completely away. Really? Yeah. And it just made me feel as if I was actually focused one

09:00to uplifted where like that pounding in my chest went away. Um, and I'm part of that too

09:05is because I was doing my job. I don't think I could take that and go back to sleep. Right.

09:08Um, so like solving my issue head on. I can't. Right. I mean, and so it was a natural.

09:13I was going to ask you about it. I mean, interrupt you, but you're talking about taking it like

09:16at nine o'clock at night. I mean, when I first got nine o'clock at night, when I stay out till

09:20one. Okay. Thank you. When I first got this, when we first got to the store, you know, I'm like,

09:26all right, let's do it. And everything comes in the store. I try. I try a little, I try a lot.

09:31You know, same thing we talked about. So you can, people are trying to trust you and you got to be

09:35able to talk from experience. The first time I tried this, I did four scores. I thought I was going

09:40to run through the wall. I mean, literally like the entire day I was like, get out of my way.

09:46I've got stuff to do. Right. And if you're not doing it with me, then right. You know,

09:50how did you take it? Did you take it in something? Water. Okay. Yeah. Just squirt it. Okay. The first

09:53time I took it, I put it in like a little small water bottle, like a eight ounce and drank the

09:57whole thing. Okay. Um, 30 minutes later, I could feel this warm rush just kind of come over top of me.

10:03Yeah. I'm like, here we go. Now it lasted six, eight hours. Right. It lasts a while. So that's why I was saying

10:08you take this at night and like, how do you sleep? So I think it's because of the alcohol, right? So

10:12alcohol is a downer. Right. Right. So by the time that comes, yeah, I'm ready. So like fix me up for

10:17the end. And then like, they're both kind of mesh. And then I think just, just being naturally exhausted,

10:22like I shouldn't be out to one. Right. Right. Saying that on, I should not be out to one. But by the time

10:27that's there, I'm just like, okay, it's good. I'm ready to go to bed. And I just, I fall right asleep and

10:32I'm fine. And then I wake up fine. So I think it was a huge, a huge solution to what I needed. Um, Seth,

10:37Seth brought it to us. So I, he knows a lot more about it and he used it for a while. So he goes

10:41straight directly in his mouth. He does. Um, yeah. We've got a couple of people that'll just

10:45put it underneath their tongue. Yeah. And, and he's more versed in it. So he does it a little

10:48more. So I tried that on my bachelor trip in Scottsdale probably about a month ago, mid

10:54May. And I tried that and it was the first time I ever felt nauseous. So I did. Yeah. It was too

10:59much of the direct, um, but any dilution of it and I was fine. Also I traveled that day. It's Scottsdale

11:05is not Indiana. I don't know if you know that. So it was 90 something degrees there

11:09and sunny and I was dehydrated. So I think that played into it, but that's the only time

11:12I've ever had anything. And that, and I proceeded to use it. I was there for five days. I pursued

11:17using four days and I was fine. So I think there is a balance to that. Um, when you first

11:21try it to not directly do it at that level, um, just for the nausea effects. But I mean,

11:26that's anything. Right. Um, and I think because it's a squirt bottle too, you have to kind

11:30of get used to it. Yeah. What, what is a sir? What's a squirt? Yeah. I can squeeze

11:34the whole bottle. So what, what's the squirt? And so I think that, that for me was an eye

11:41opening experience where I was like, this is actually a solution to this. I'll use the

11:46word anxiety lightly. This is the, this is the stress that I feel. And this is actually

11:50a solution to the stress that I feel. And then, like you said that day I didn't use Adderall.

11:53Use Adderall. Right. So on those days I don't like putting chemicals in my body. I like natural.

11:58So if I have that heart pounding day, I won't take Adderall that day. Right. Right. Um, and

12:02so I replaced it with that. And that was, that was a huge, um, benefit for me, honestly, to

12:08see that I could do that. And it's something that I love.

12:10I think one of the points that Jesus made, I think is important is like I said, I've

12:13got a couple of guys that use this and some of them will just put underneath their tongue,

12:16you know, that kind of thing. The first time I use that, put it in water, drink the whole

12:19thing. Um, since then I put it in a bottle of water and kind of sip on it. Yeah. And if

12:23you, you know, drink it over an hour or whatever, you know, it seems good. It tastes, it tastes,

12:27it tastes great. Right. I mean, it's just like a meal. Right. And so, you know, you

12:31got a flavored water, you know, you're hydrating, but like you said, you got to make sure you're

12:34hydrating and too many of us go out drinking and we don't hydrate, which is obviously part

12:38of the hangover side. I've mixed it with Gatorade too. Yeah. Yep. Yep. Okay. Perfect. So it

12:42gives a double, yeah. Yeah. Or electrolytes. Yeah. Yeah. And so, yeah, I think it's a, I think

12:46it is a great alternative to, to folks that are looking for, again, in our world, a non THC based product.

12:52Yep. Right. Because I feel like it gives me, I don't know, I'm not sure if you're familiar with

12:56THC or how familiar you are with that, but for me, it gives me THC gives me, uh, head, um, not, uh,

13:05it, it, it, it gives me focus in my head to like think about one thing. Right. This is my whole body.

13:12Right. And it makes my whole body like feel active. You feel the same way? I do feel the same way. So I

13:16think, I think the big thing on that is it's, I think the chemicals that are involved in our natural

13:21body, um, responds better to something like that because it's, it doesn't tend to have the same

13:26relaxing features. Um, I think when people are relaxed, ironically, like watching Netflix when

13:31you're chilling, like you're focused on one thing and nothing else is on your mind. I wouldn't

13:35consider THC a performance day-to-day enhancing. Right. Um, while this, I would consider that it

13:40does add that layer of focus and ability to kind of do that. I think with people specifically with

13:44ADHD, which is a smaller community, but it's a lot more than people realize nowadays. Um,

13:50the hardest thing for us chemically in that is switching from thing to thing to thing.

13:53Yeah. So I, that's my big thing is like, I would be fine just operating as is and probably not need

13:58Adderall if I just sat here and work on my computer all day. Right. But I still love training and I

14:02have four clients I really care about. So for me, it's like they're spaced out. So I can't go six to

14:06seven, seven to eight, eight to nine, go work. Right. And then my 10 30 shows up. Right. That 10,

14:12that hour and a half from work to that is really, really hard. Right. And then taking that training

14:16and coming back is really hard with that. I think it helps with that focus where you can flip it on,

14:21flip it off, flip it on, flip it off. And that, that means a lot to me personally, just walking

14:25around this gym and seeing, you know, all the clients that you, not you have, but all the clients

14:30in the gym, all the trainers that you have, all the facilities that you have from your private

14:34training here to your pool in the back, your basketball in the back, you've got a lot going on to try to

14:38keep all that organized. Yeah. You know, like you said, this, this is, this really doesn't cloud

14:44the mind. Correct. It really just kind of uplifts the entire body. Yeah. I guess. I think, I think

14:50companies create a brand around that. Right. So like, you know, the companies that like mix the

14:57psychedelics and the actual health. And it's always like a line where they're like, what do I put in

15:02this versus what I put in this? And sometimes they blend and it's just like, okay, but this,

15:06they, they tend to seem to just focus on what they do best. Yes. And that is what I really

15:12appreciate because it just, it, I never have to worry about like, oh, is this mixed with something?

15:18Is this going to make me feel a little different? It's like, I know what I'm getting every single

15:21time. Right. And, and I think for me, anything that's natural, everybody in the gym agrees,

15:27anything natural is the way it's supposed to be. Yeah. Like a lot of people, you know,

15:32if it's on this earth, it's here for a reason, good, bad, whatever it is, figure it out. And

15:35I think that people believe that this stuff, when it's natural like that and all this stuff

15:39in the, the fungi and the mushroom, like people are way more open to it because it's just less

15:44alarming than a lab that created something. Yes. I mean, I know it's made in a lab, but you

15:48know what I mean? Like, yeah. But again, you know, on the back of the packaging, we've got

15:51a QR code, you know, you can go to that. It'll show you exactly what's in the product. It goes to what

15:55they call COA, which is certificate of analysis. It's a test result to show what's in the product.

16:00So you can see if there's any heavy metals or anything like that are in the product. It shows

16:04all the ingredients of them. All of them are legal. All of them are natural ingredients.

16:08It is, it is a stack. Yeah. And I think that's the important thing about this. I've seen a lot

16:12of products like this, that like you said, maybe hit one or one or two of the associations,

16:16but this one's stacked on top really kind of is an overall. Yeah. And I think everybody knows

16:20with their experience with, you know, chocolate bars, mushroom bars and everything, like

16:23it's baking. Yeah. Right. Like you make cinnamon bread and one bite's going to be full of cinnamon,

16:29one's not. Right. So like same concept, being in a liquid form, shaking a little bit and then

16:34using it, like at least you're getting the most accurate mix of what you need to do. Yeah. Yeah.

16:39Yeah. Well, man, thank you very much. I appreciate it. I appreciate you sharing your story with us.

16:43Obviously, you know, and again, I appreciate you, you know, being a proponent of this for us as well.

16:47Yeah, absolutely. You know, best of luck to what you guys got going on. I appreciate your

16:51spirit and helping people. That's exactly what we're in the business to do too. So I appreciate

16:55that. Thanks, brother. Hey guys, if you need a place to work out in Fitness Club on the North

17:00side, come check out Jack Hamm and his crew. Great bunch of guys out here. They'll take care of you.

17:05So appreciate that. Thank you. Thanks, brother. Peace. Thanks. I'll watch you guys.

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