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Savikalpa Sciences
  • 6/5/2025
It's a complex condition that affects millions of people worldwide. Learn from Dr. Manchanda the real meaning of insomnia and how it impacts our life.

Learn more about insomnia - https://savikalpa.com/blog/what-causes-insomnia
Learn more about us - https://savikalpa.com/
Transcript
00:00Insomnia actually means total lack of sleep. So the word should have been
00:05Dissomnia that is poor quality of sleep. Because a lot of times you know the relatives would tell
00:10oh he was snoring but he says that he is not sleeping. Now that perception of not having
00:15slept is a different condition. Actually not sleeping is a different condition. People
00:21who have this problem or what is labeled as insomnia it is more of a symptom of perception.

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