TALK BIZ | Mika Dela Cruz, ibinahagi ang kanyang body transformation! - video Dailymotion

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Transcript

00:00Mika Dela Cruz, ibinahagi ang kanyang body transformation.

00:06Biggest plot twist of 2025.

00:09Ganito'y nilarawan ng former child actress na si Mika,

00:13ang kanyang naging body transformation.

00:15Wala 149 pounds, ngayon ay 106 pounds na lang siya.

00:21At super proud niyang ibinahagi ang kanyang fitness journey sa Instagram.

00:25Sa kanyang pose, inamin niyang dumaan siya sa matinding health struggles at systematic inflammation.

00:33Kaya naging mahirap para sa kanya na magbawas ng timbang.

00:36Sinubukan niyang iba't ibang diet programs, medical methods, at matinding pag-workout.

00:43Bukod pa rito, nakaranas din siya ng body shaming.

00:46Sa kabila nito, natutuhan niyang magtiwala sa perfect timing.

00:51At hindi na niya pinilit ang pagbabago sa sarili.

00:53Maraming celebrities naman ang napawaw sa kanyang transformation.

00:58Kabilang na si Alexa Ilacal.

TALK BIZ | Mika Dela Cruz, ibinahagi ang kanyang body transformation!

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