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Staying Fit During Self-Quarantine, Celeb Style
Brut India
Follow
4/18/2025
Can't go to the gym? Here are some quick-fix fitness tips from the biggest in Bollywood. ️️
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Most people use the lack of time as an alibi to not work out, and what better time than now?
00:24
I'm going to show you how.
00:30
I still think that we can, you know, do a workout at home.
00:46
We can do a small workout at home, maybe 20-25 minutes.
00:49
You don't have to stress your body, but even a little bit of workout is really good for your immunity.
00:54
It also keeps your endorphins up at a time where there's a lot of fear and anxiety around.
01:00
I'm going to show you how.
01:30
To make use of this time and this holiday to build up your immunity, to build up your strength,
01:59
and this is the best antidote to fight this virus.
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