Is it laziness, or could it be depression? The line between the two can be blurry, but understanding the difference is crucial for your mental health and well-being. In this video, we unpack the truth about laziness and depression, helping you identify what you or someone you care about might be experiencing and how to take the right steps forward.
Category
🛠️
LifestyleTranscript
00:00Number five, your laziness isn't triggered by anything.
00:05Oftentimes, laziness manifests as procrastination
00:09and may be brought on by a number of different reasons.
00:12Some believe a sense of laziness
00:13reflects a lack of self-esteem,
00:15while others would argue
00:16it's because of a lack of positive recognition from others.
00:19It could also be due to a lack of discipline,
00:21self-control and interest.
00:23But what about depression?
00:25What brings about depression?
00:27Well, the truth is, psychologists don't really know.
00:31But one thing we do know for sure
00:33is that it isn't usually triggered
00:35by just one particular thing.
00:37There isn't always a clear reason
00:39for why depression might develop.