Feeling unmotivated can be more than just a lack of energy—it could be a sign of something deeper, like depression. In this video, we explore 7 key signs of depression that often go unnoticed. Understanding these symptoms can help you recognize when it’s time to seek help or support someone who might be struggling.
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LifestyleTranscript
00:00Number three, you've lost interest in everything.
00:03According to the American Psychological Association,
00:06a markedly diminished interest of pleasure in activities
00:10is one of the hallmarks of a depressive episode.
00:12So if you found that your laziness
00:14has made you lose motivation and interest in everything,
00:17including school and work,
00:19then that's a sure sign that something is seriously wrong
00:22with your mental health.
00:23With depression, you tend to lose interest in your hobbies
00:25and emotionally withdraw from those around you.
00:28You prefer to stay at home and lay in bed,
00:30doing nothing most of the day,
00:32because you just can't find it in yourself
00:33to care enough about much of anything anymore.