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How Sex Can Boost Your Self-Esteem 💪💖 | The Psychology Behind It
Mental Health TV - Tips & Advice
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5/4/2025
Sex can do wonders for your self-esteem! In this video, we dive into the psychology behind how intimacy boosts confidence and self-worth. Watch now and learn how to feel better about yourself!
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Number two, sex may boost self-esteem.
00:04
Everyone's different, but according to psychologists,
00:07
sex may aid in boosting your self-esteem.
00:10
Psychologist Ryan Anderson explained in Psychology Today
00:14
that lack of sex can lead to feelings of angst,
00:17
self-doubt, and inadequacy.
00:20
And there is strong evidence that feelings of self-worth
00:23
and identity are strongly associated with sex.
00:26
He also notes that often,
00:28
sex therapists and marriage counselors agree
00:31
that couples that engage in regular sex with each other
00:34
have far greater self-esteem than those who don't.
00:38
Everyone's scenario is different.
00:40
For some, sex isn't a priority
00:42
and might not affect their self-esteem as much as others.
00:45
But for others, sex can't help but make you feel good
00:48
both in mind and body in more ways than one.
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0:40
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