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Mental Health TV - Tips & Advice
  • 4/28/2025
The emphasis on checking one's ego is a powerful message that encourages self-reflection, making it relatable and shareable.
Transcript
00:00The first step to not being toxic is acknowledging that you have certain traits that may be toxic.
00:06They don't necessarily define you, but these behaviors have come up more than once in your
00:10past interactions.
00:12If you're the type of person who always has to be right, who can't stand to be challenged,
00:17or who gets defensive at the drop of a hat, it may be time to check your ego.

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