Skip to player
Skip to main content
Skip to footer
Search
Log in
Sign up
Watch fullscreen
Like
Comments
Bookmark
Share
Add to Playlist
Report
How to Squat Safely Without Pain Ages 50
HT PHYSIO
Follow
2/6/2025
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some clever tips to help you squat safely without pain.
Category
📚
Learning
Show less
Recommended
11:12
|
Up next
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
2:12
How to Modify Squats to Deal With Knee Pain
Real Simple
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
HT PHYSIO
11:22
How to Avoid Lower Back Pain From Squats | Men’s Health Muscle
Men'sHealth
12:25
How to Work Through Knee Pain From Squatting | Men’s Health Muscle
Men'sHealth
0:32
5 Lower Back Stretches to Relieve Back Pain, According to Experts
Health Magazine
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
HT PHYSIO
9:49
8 Habits of the Top 1% Healthiest Over-50s
HT PHYSIO
12:16
5 Facts You MUST Know About Building Muscle Over 50
HT PHYSIO
12:51
5 Best Chair Exercises for Ages 65+
HT PHYSIO
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
HT PHYSIO
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
HT PHYSIO
17:08
Best Posture Alignment Exercises for Ages 50+
HT PHYSIO
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
HT PHYSIO
13:22
10-Min Morning Mobility Workout for Ages 50+
HT PHYSIO
8:55
Do These 3 Stretches EVERY Morning (Ages 50+)
HT PHYSIO
11:14
Whole-Body Resistance Band Workout (Ages 50+)
HT PHYSIO
13:53
The Hidden RISK of Stretching for Ages 50
HT PHYSIO
16:05
No Equipment Muscle Gain Routine for Ages 50
HT PHYSIO
12:35
NEVER Treat These Areas with a Massage Gun
HT PHYSIO
10:47
3 Daily Stretches to REVERSE the Aging Process 50
HT PHYSIO
10:55
3 Exercises Proven to Boost Bone Density 50
HT PHYSIO
16:38
How to Gain Upper Body Strength Ages 65 Best Exercises
HT PHYSIO
11:16
How to Build Strong Legs for Easy Uphill Walking 50
HT PHYSIO
12:50
Do These 3 Things BEFORE You Exercise Ages 50
HT PHYSIO