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Which Diet to Follow Acharya Prashant
Acharya Prashant
Follow
11/22/2024
Full Video: Suffering under peer pressure? || Acharya Prashant, with IIT Bombay (2022)
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Transcript
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00:00
I want to know, the diet which we follow, either vegetarian, non-vegetarian or even veganism,
00:05
does it have any connection to our mind?
00:07
Your mind decides your diet.
00:10
So when you look at your diet, you come to know of your mind.
00:12
Lot of people talk of the impact of the diet on the mind.
00:17
I don't think that's a very useful way of looking at it.
00:20
When you look at your diet, it's not your diet you are looking at,
00:23
it's your mind you are looking at.
00:24
A diet is a choice, right?
00:26
The chooser is the mind.
00:27
Just like all your choices, what you eat reflects who you are.
00:31
So use your diet to know yourself.
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