Beat Overeating  Acharya Prashant - video Dailymotion

Acharya Prashant

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00:00Sir, I'm too much attached to tasty food. What is the way out?

00:04Animals in jungle never overeat and they don't care for delicious food.

00:11They want food just as life energy.

00:14Food that the ego consumes in its search for liberation

00:18is one of the things that will not allow it to be liberated.

00:21So, do you see the complex relationship between man and the stuff that he consumes?

00:26No, again.

00:27If you could know that fulfillment is indeed coming from some place,

00:31would you still keep giving food more and more chances?

00:36So, food continues to be dominant as long as life is not rich.

00:40As soon as you get whiff of something that has the potential to fulfill you better than food,

00:48you can easily keep food aside.

00:50So, the same food that used to be a fulfilling experience

00:54is now something no one looks forward to.

Beat Overeating Acharya Prashant

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