Woman loses 210lbs - by skipping rope - video Dailymotion

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A woman lost 210lbs (95kg) - by skipping rope every day.  Jeanine Raine, 29, could barely make the short walk to the mailbox at her heaviest - weighing in at 470lb (213kg).  So in 2022 she decided she was going to lose some weight - and started skipping rope.  Two years later and she is lighter - and happier - than ever, having also adjuster her diet.

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Woman loses 210lbs - by skipping rope

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