The 1-Minute Test That Predicts Early Death – Try It Now! - video Dailymotion

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Are you curious about your health and longevity? Nutrition expert Ed Jones reveals a simple home test that could indicate whether you’re at risk for an early grave. Discover how grip strength is more than just a fitness metric—it's a vital sign of your overall health! In just one minute, you can assess your strength and take control of your well-being. Join us as we explore this eye-opening test and learn how building strength can lead to a longer, healthier life! Grab your dumbbells and let’s get started! :flexed_biceps::magnifying_glass_tilted_left: #HealthTips #GripStrength #Longevity Location: London WooGlobe Ref : WGA190363 For licensing and to use this video, please email licensing@wooglobe.com

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00:00Did you know there's a simple test to find out if you're heading for an early grave?

00:03You only need a dumbbell. Nutrition expert Ed Jones reveals that grip strength could predict

00:08how long you'll live. It's quick and easy to test. Jones states if you can't hold a dumbbell

00:13that's three-fourths of your body weight for a minute, you're at risk. Studies link weaker grip

00:18strength to higher risks of heart disease, respiratory issues, and other deadly conditions.

00:22Don't worry. It's never too late to build your strength. Stronger bodies age slower and resist

00:27disease better. It's not just about the weights. It's about taking control of your health. Are you

00:32up for the challenge? Ready to test your grip strength? Grab some dumbbells and see how long

00:37you can hold on.

The 1-Minute Test That Predicts Early Death – Try It Now!

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