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Young runners to take part in Annual Gold Coast Marathon
ABC NEWS (Australia)
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7/5/2024
A record number of runners are expected to take part in the Annual Gold Coast marathon this weekend. Among them will be a group of 18-year-olds who will be running the full marathon for the first time.
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00:00
Jack Thorne is getting in his final preparations ahead of his first marathon on the Gold Coast.
00:09
Previously last year I'd done the half marathon and I thought well the next step is just the full
00:13
and a few of my mates from school decided oh let's enter it and here we are.
00:16
Age restrictions prevented underage runners like him from entering the full marathon.
00:21
There is a cut off age of 18 and I was 17 last year.
00:24
Medical experts say such caps are necessary on children because long distance running such as the Gold Coast Marathon
00:31
which stretches for just over 42km can have a range of impacts.
00:36
They have less sweat glands which means they can't get rid of the heat like an adult does
00:41
which means they're more prone to heat injury and organ damage potential.
00:45
But they say the biggest risk is on their growing bodies.
00:49
Children have growth plates which adults don't have and can be subjected to repetitive or excessive loading
00:55
and that's a problem that can really cause them to have some issues with growth in later years.
01:00
While children are restricted from entering the full marathon there are a range of shorter races they can run in
01:06
like the half marathon, the 10 and 5km races as well as the junior dash.
01:13
As for Jack, he says he's going to tackle the big race one step at a time.
01:18
You know a 42km run is a pretty big run so for someone who's still growing it's quite a tough distance.
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