How to make kava using the traditional method of kneading and squeezing the strainer bag. Step 1: Fill your basin with about 1000ml of water. Step 2: Add 3-4 tablespoons of your favourite kava pros kava powder to the strainer bag. Step 3: Knead and squeeze the strainer bag inside the basin of water until it is nice and dark. Step 4: Drink in shots of 100-150ml all at once ever 10-15min. Make sure to stir well before each shot. Enjoy