30 MINUTE LOW IMPACT HIIT Walking Workout for FAT LOSS at Home
- 2 months ago
Join me for this Low impact HIIT Walking Workout for FAT LOSS which can easily be achieved at home.
Looking for a low impact workout that will help you burn fat at home? Look no further! This 30 minute HIIT walking workout is perfect for anyone looking to lose weight and get fit without putting too much pressure on their joints. So lace up your shoes and get ready to sweat and burn some calories with this effective and easy-to-follow workout!
REMEMBER TO SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBoothsFitness Thanks a million for your incredible support! ❤️
This 30 min home workout which includes a cooldown is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low / high impact cardio, it is definitely not low intensity! Let`s smash it!
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black ☕) and help support the channel! https://paypal.me/BoothsFitnessTV
For more videos like this make sure to hit subscribe and tick the notification bell so you never miss another workout: https://bit.ly/SubscribetoBoothsFitnessTV
Thank you for your support! ❤️
Chapters:
00:00 Introduction
00:54 Start Workout
31:31 The Cool Down
36:00 End of Video
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Disco Aerobics Walking Workouts: https://youtube.com/playlist?list=PLQO6QMgjezYqPAOd7skfglkw1ptFTn61Y&si=B8KF2wb4c2xkF5zr
Walking Workouts To Promote Weight Loss: https://youtube.com/playlist?list=PLQO6QMgjezYp5TK8QF-qZIy1FgfLw5WXe&si=gOYT6r7D_5RyLhQ-
Kickstart Cardio Workouts: https://youtube.com/playlist?list=PLQO6QMgjezYqXIWIWCQ1ubWaJ5ioj4odp&si=kEeGWqqdd2f_TCDJ
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.
Enjoy the workout
Paul
boothsfitness.co.uk
#WalkingWorkout #FatLoss #LowImpactHIIT #AtHomeWorkout
40 Min Full Body Fat Burn | All Standing Low Impact HIIT | No Jumping
#fullbodyfatburn #homeworkout #weightloss
full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low
Looking for a low impact workout that will help you burn fat at home? Look no further! This 30 minute HIIT walking workout is perfect for anyone looking to lose weight and get fit without putting too much pressure on their joints. So lace up your shoes and get ready to sweat and burn some calories with this effective and easy-to-follow workout!
REMEMBER TO SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBoothsFitness Thanks a million for your incredible support! ❤️
This 30 min home workout which includes a cooldown is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low / high impact cardio, it is definitely not low intensity! Let`s smash it!
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black ☕) and help support the channel! https://paypal.me/BoothsFitnessTV
For more videos like this make sure to hit subscribe and tick the notification bell so you never miss another workout: https://bit.ly/SubscribetoBoothsFitnessTV
Thank you for your support! ❤️
Chapters:
00:00 Introduction
00:54 Start Workout
31:31 The Cool Down
36:00 End of Video
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Disco Aerobics Walking Workouts: https://youtube.com/playlist?list=PLQO6QMgjezYqPAOd7skfglkw1ptFTn61Y&si=B8KF2wb4c2xkF5zr
Walking Workouts To Promote Weight Loss: https://youtube.com/playlist?list=PLQO6QMgjezYp5TK8QF-qZIy1FgfLw5WXe&si=gOYT6r7D_5RyLhQ-
Kickstart Cardio Workouts: https://youtube.com/playlist?list=PLQO6QMgjezYqXIWIWCQ1ubWaJ5ioj4odp&si=kEeGWqqdd2f_TCDJ
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.
Enjoy the workout
Paul
boothsfitness.co.uk
#WalkingWorkout #FatLoss #LowImpactHIIT #AtHomeWorkout
40 Min Full Body Fat Burn | All Standing Low Impact HIIT | No Jumping
#fullbodyfatburn #homeworkout #weightloss
full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low