| IKENNA IKE | THE IMPORTANCE OF BEING HYDRATED: WATER IS EVERYTHING (PART 3) (@IKENNAIKE)
- 7 months ago
| IKENNA IKE | THE IMPORTANCE OF BEING HYDRATED: WATER IS EVERYTHING (PART 3) (@IKENNAIKE)
Our bodies are made roughly out of 75% water, and we require this liquid to function properly in nearly every aspect of our lives. Good hydration is as important as having a balanced and healthy diet, not to say that an essential part of a good diet is to drink enough water.
Our bodies are made roughly out of 75% water, and we require this liquid to function properly in nearly every aspect of our lives. Good hydration is as important as having a balanced and healthy diet, not to say that an essential part of a good diet is to drink enough water.